Thai Massage Jivaka was the personal physician of the Buddha and the Indian King Bimbisara. He lived in Rajagṛha, present-day Rajgir, in the 6th–5th century BCE. Sometimes described as the "Medicine King", he figures prominently in legendary accounts in Asia as a model healer, and is honoured as such by traditional healers in several Asian countries. The traditional Thai-Massage is said to be based on this great teacher as well.
Tai Ji Quan Fitness for body and soul at all ages Tai Ji Quan (TJQ) – also Tai Chi Chuan – has a positive effect on health. It is said to improve breathing, posture, coordination, immune system, concentration, relaxation and composure as well as the resilience of tendons and ligaments even in advanced age. TJQ is credited with providing relief from headaches, tension, joint problems, nervousness, indigestion, blood pressure problems and stress.
